Tag: yoga
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Yoga Poses That Burn More Fat
If you are looking to burn more fat with your workouts, just doing cardio and weight training might not get you to where you want to be. Another good option is to mix up your workouts and add in some yoga. Here are some of the best yoga poses for burning more fat and helping…
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15 Anti-Aging Health Benefits of Yoga
While age does affect you in various ways, there’s a lot you can do to limit its impact on your body. Yoga is an excellent anti-aging tool. It is capable of relieving symptoms and in some cases improve medical outcomes. It doesn’t matter where you’re starting from or how old you are. Movement and yoga…
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Best Yoga Poses For Anxiety Relief
Anybody who has ever been outside their home has realized that the hustle of life can easily become the cause of some serious anxiety and stress. Just take a look at anybody, and you will be able to see their worry lines on their forehead. But not to fear; by incorporating some yoga moves when you are feeling…
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How to Find an Essential Oil Company You Can Trust
Aromatherapy has taken the wellness world by storm, and for good reason. From moisturizing your cuticles to positive breathing experience, essential oils have several awesome benefits. Finding a Reputable Essential Oil Company Like any popular product on the market, not all essential oils are created equal. You wouldn’t go to a restaurant without consulting Yelp or…
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Yoga for Fasting
Periodic fasting has tremendous benefits on the human body. It’s a thorough and healing reset for most systems of our body. Practicing yoga during a fast has the power to amplify the benefits of fasting. This Yoga & Fasting program is a deeply purifying process that will cleanse your body and mind in powerful ways.…
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29 Benefits for Starting a Yoga Practice
Yoga was developed over 5,000 years ago in India as a comprehensive system for well being on all levels: physical, mental, emotional and spiritual. While Yoga is often equated with Hatha Yoga, the well-known system of postures and breathing techniques, Hatha Yoga is only a part of the overall discipline of Yoga. Today, many people…
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My Blog Posts are on yogadownload.com
Hey everyone! I am so excited to share with you all that some of my blog posts are on the yogadownload.com website! Click here! Hugs! S
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