Tag: wholefoods
-
February Food Focus: Lentils
Happy February! Let yourself be silently drawn by the stronger pull of what you really love. -Rumi Comfort Food Think for a moment of a food from your past, one that makes you feel great after you eat it for no specific reason. Maybe it is macaroni and cheese, slow-simmered tomato sauce, ice cream cones…
-
January Food Focus: Sea Vegetables
True life is lived when tiny changes occur. -Leo Tolstoy New Year, New You A lot of people begin the New Year by making resolutions. We’ve all been there. We take a vow to lose weight, exercise more or spend more time with our family. We start the year with great intentions, but then we…
You're Not Broken 