Tag: #wellness
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My Blog Posts are on yogadownload.com
Hey everyone! I am so excited to share with you all that some of my blog posts are on the yogadownload.com website! Click here! Hugs! S
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Check out my eBook, Healthy Living Made Easy
Healthy Living Made Easy is a Handy, Practical, Five-Day Kick Start Guide and Journal to embark on Healthy Living for Life This guide shows you how to add healthy whole foods into your lifestyle without giving up what you currently eat. This eBook includes a 21-day gratitude and food journal so you can track how you…
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This excerpt was taken from my April newsletter…
April Quote You can clutch the past so tightly to your chest that it leaves your arms too full to embrace the present. -Jan Glidewell Spring Cleaning People like “stuff”. We tend to hold onto it year after year. We save and stock up on things that we don’t know what to do with anymore.…
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The Food Babe: Food Ingredient Investigator and GMO Labeling Activist
Yesterday I had the opportunity to listen to the Food Babe speak at the Green Festival in Los Angeles and I had the opportunity to meet her. Vani Hari is best known as “The Food Babe.” For most of her life, she ate anything she wanted. She ate the Standard American Diet (SAD.) She was a…
You're Not Broken 