Tag: water
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Infused Water Recipes For Weight Loss
Infused water is a type of water that includes fruits, vegetables, and herbs that are infused in the water for added flavor. It is easy to make and is a great way to use produce without actually eating it. The following infused water recipes are great for losing weight and burning more fat. Apple and…
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August Food Focus: Water
I hope you’re having a great month. I like to start my monthly food focus post with an inspirational quote. Guard well your spare moments. They are like uncut diamonds. Discard them and their value will neverbe known. Improve them and they will become the brightest gems in a useful life.-Ralph Waldo Emerson Relaxation and…
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5 Reasons To Hydrate Your Body
Ever feel fatigued, dehydrated, dizzy, or quenched for thirst? You are most likely dehydrated. By not consuming enough water, you are speeding up the aging process and drying out your skin. Your organs are working overtime drawing liquid from other sources such as your blood, cell fluid, and urine. If your body is dehydrated, you…
You're Not Broken 