Tag: #mindgutconnection

• 5 Ways to Fuel Your Happiness with Food

  

  The field of nutritional psychology reveals that what you eat greatly matters to your mental health.  Learn the mood-boosting benefits of eating the right diet to enhance your yoga practice. Eat your way to happiness How Food Affects Mood Like your other body parts, your brain is basically built out of the food you eat. David…

  Wellness Advocate

  February 26, 2019

  gut health

  #happiness #foodsaffectingmood, #mindgutconnection