Tag: mental-health
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You Don’t Have to Be the Strong One Anymore
Gentle Healing Support for Women Over 55 Navigating Life Transitions You’re Not Alone in This Season of Life If you’re a woman over 55 who feels tired in a way rest doesn’t fix, this space was created for you. Not the kind of tired that comes from a long day—but the deep exhaustion that settles…
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Welcome to a New Beginning: Healing Your Mind, Body & Spirit
If you’ve arrived here today, I want to begin with one truth: you are not alone. Whether you’re healing from betrayal, navigating emotional eating, carrying the weight of stress on your shoulders, or simply longing for a healthier, more grounded lifestyle—this space was created for you. My name is Shaline, and I’m the founder of…
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Revitalize Your Wellness Journey: A Fresh Start to Health in the New Year
Welcome back, dear readers! Sorry that I have been missing in action for a while. I’m back. As we step into a new year, it’s the perfect time to reignite the flame of motivation and recommit to our health and well-being. Whether you’re a seasoned wellness enthusiast or someone just starting on your health journey,…
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What is the Difference between Self-Care and Self-Love?
I’ve been frequently asked what the difference is between self-care and self-love. This blog post focuses on women who have been betrayed in a business relationship or an intimate relationship with a significant other or spouse. Nourishing the Soul: Unveiling the Distinction Between Self-Care and Self-Love in the Journey to Recovery Introduction Embarking on a…
You're Not Broken 