Tag: massage
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How You Can Use Self-Belly Massage for Better Digestion and Stress Relief
Massage is a powerful practice for improving circulation, removing unwanted toxins and calming the nervous system. The ancient Maya developed a type of massage specifically for the abdomen, other cultures utilize abdominal massage in their healing modalities also. The benefits of abdominal massage are the same as regular massage, though they offer additional benefits for…
You're Not Broken 