Tag: lentils
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Food of the week …. LENTILS!
Here’s a fun fact: Lentils have more protein than all other plant-based sources except soybeans. They’re also loaded with a variety of vitamins, minerals, fiber, and anti-inflammatory polyphenols. Plus … they are linked with lower cholesterol, blood sugar, and blood pressure. Another Bonus: unlike many other legumes, they don’t require you to soak them overnight…
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February Food Focus: Lentils
Happy February! Let yourself be silently drawn by the stronger pull of what you really love. -Rumi Comfort Food Think for a moment of a food from your past, one that makes you feel great after you eat it for no specific reason. Maybe it is macaroni and cheese, slow-simmered tomato sauce, ice cream cones…
You're Not Broken 