Tag: journaling
-
Why Journaling is Nourishing to Your Soul
The mind, body, and soul are one in the same. They work fluidly to equip you with the greatest tools you need to be successful, happy, and healthy. What happens when your soul is lacking nourishment? Your body and mind get dragged down, worn out, and weaken. It’s time to revamp your soul with a…
-
Journal Your Way to Healing Your Emotional Wounds
Breakups, passings, job loss, rough days, and general sadness- we’ve all experienced these heartaches and the emotional wounds they create. Journaling can help to heal the wounds that have surfaced due to these normal, yet unpredictable and sometimes difficult to handle situations. It’s normal to want to avoid the things that upset us. It’s…
You're Not Broken 