Tag: intermittent fasting
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Yoga for Fasting
Periodic fasting has tremendous benefits on the human body. It’s a thorough and healing reset for most systems of our body. Practicing yoga during a fast has the power to amplify the benefits of fasting. This Yoga & Fasting program is a deeply purifying process that will cleanse your body and mind in powerful ways.…
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7 Keys to Increase Productivity
This article first appeared on MadebyHemp. We’ve all had those days when we feel like we are not accomplishing anything no matter how hard we work. Looming deadlines, increasing workload, multitasking and stress could all disrupt a person’s productivity. “Work smarter, not harder” has become a famous motto among the workforce. And this statement actually…
You're Not Broken 