Tag: healthy
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Calling all snackers!!
Hey everyone! I just discovered these healthy snacks while attending the virtual Gluten Free Expo by Nourished Festival. They are dehydrated, antioxidant-packed nut clusters. They are made with whole food ingredients, organic real fruits, nourishing nuts and seeds, and health-boosting superfoods! Supernola is a company that believes you shouldn’t have to compromise health or flavor…
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Healthy Hemp Pudding Recipe
Bring donuts to work and suddenly your co-workers will like you a little more. Bring hemp oil pudding to work, and what do you get? A little confusion…but at least they’re snacking healthy. I could talk about the healthiness of hemp all day long, but I never thought I’d be making a dessert with it.…
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5 Ways to Maintain Your Weight on Spring Break and Still Have Fun
March is National Nutrition Month, which means it’s the perfect time to focus on your health and wellness. But, March is also the month when millions of Americans take time off work and school to enjoy spring break. Is it possible to reconcile the two? Enjoying a Healthy, Guilt-Free Spring Break The week long vacation season takes…
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8 Reasons to Eat Fermented Foods
What are fermented foods? You have probably heard of sauerkraut and kimchee. These are examples of fermented foods, but beware if you are buying these straight from the shelf at the supermarket. Store bought fermented foods often contain high doses of salt. They also tend to be completely over processed and are also usually pasteurized,…
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The Food Revolution Summit
The Food Revolution Summit organized by John Robbins, yes, the son of the Baskin-Robbins Franchise and John’s son, Ocean Robbins is in full swing. You can still listen to the replays from this morning. Click here. The free online webinar runs today through May 6. If you have a chance, check out the summit for…
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Recap of the Healthy Living Festival in Photos
Here is a recap of the Annual Healthy Living Festival that takes place at the Del Mar Fairgrounds in San Diego County. I am a little late, the event was a couple weeks ago, but I finally finished downloading all of my photos. There were lots of vendors with great products, cooking demos, speakers, and…
You're Not Broken 