Tag: health
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Free Challenge: 30 Days to a New You
30 Days to a New You! We all want to be healthy and feel more amazing, right? And Spring is the perfect time to reset. The truth is, it can be confusing to know where to begin. When we feel overwhelmed, it’s easy to give up even before we’ve started. I know how it goes because…
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Hemp vs Marijuana: What’s the Difference?
It seems like you see the letters CBD everywhere today. You almost forget that not long ago, CBD products weren’t legal in America. What makes CBD legal comes down to its plant source. Following the 2018 Farm Bill, hemp and marijuana are classified as two different substances under the Control Substance Act. That’s because the…
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What to Buy in Whole Foods to Reduce Your Anxiety
While there is a ton of new studies that are starting to show that what you eat can have an effect on your anxiety, the real connection is between the food you eat and your brain. This means that when you eat certain foods, it has a calming effect on you that helps you to…
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Hemp Oil Uses: The Complete Guide
We live in a society that is constantly reaching for the next level of peak health and appearance, using only naturally effective methods. No pressure, right? Despite this never-ending climb, one little plant is paving the way for people to reach their health and wellness goals: hemp. Hemp oil is a nutty and flavorful oil…
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5 Minute Meditation for Stress Relief
Are you feeling stressed, tired, or worn out? Don’t have time for yoga or too busy with your little ones? No problem! This 5-minute meditation plan is exactly what you need to get your day back on track! Stress is normal. It happens to all of us! It’s just a matter of how you…
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CBD And Ketogenic Diet For Weight Loss
Kim Torres POSTED ON September 1, 2019 New diet and exercise fads tend to come and go in the blink of an eye, and by the time you make a decision to commit to following a specific food and exercise plan, the next bigger and better weight loss trend is already the talk of the town. More…
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CBD Oil For Smooth, Blooming, And More Beautiful Skin
According to who you talk to, cannabis can either be the miracle cure for almost any ailment in existence or it can be the work of the devil that will chew you up and spit out a complete drug addict. It’s interesting to consider how a plant became one of the most talked-about topics in…
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CBD and Weight Loss: Can CBD Really Help You Lose Weight?
This article first appeared on MadebyHemp. Anyone unfamiliar with cannabidiol, or CBD, may be surprised to learn its association with weight loss. After all, the tetrahydrocannabinol (THC) found in cannabis has long been known to do the exact opposite; stimulate appetite. However, now that medicinal cannabis is legal in more parts of the world,…
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6 Most Dangerous Excitotoxins
First, what is the definition of excitotoxins? Excitotoxins are a class of chemicals (usually amino acids) that overstimulate neuron receptors. Neuron receptors allow brain cells to communicate with each other, but when they’re exposed to excitotoxins, they fire impulses at such a rapid rate that they become exhausted. Know Your Food Despite public outcry, processed foods…
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Anxiety and the Endocannabinoid System
Anxiety is a normal coping mechanism; however, in excess, it can be detrimental. More than just a situational response, anxiety disorders are characterized by a persistent and oftentimes irrational dread of everyday situations which can interfere with daily activities. Forty million U.S. adults are affected by an anxiety-related disorder; however, the prevalence of these disorders…
You're Not Broken 