Tag: Harvard School of Public Health

• What is Clean Eating?

  Clean Eating is consuming food the way nature intended; it is consuming food the way nature delivered it.  Clean Eating is not a diet. No matter how many of the fad diets you try, you will notice that the weight returns.  Clean Eating is a lifestyle approach to food and how the food is prepared. …

  Wellness Advocate

  October 23, 2014

  Uncategorized

  clean eating, Harvard School of Public Health, Healthy Eating Plate, mindful eating