Tag: fruit
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Food of the Week: Peaches
Happy July!! Hope you had a great 4th of July weekend. I’m getting back to blogging after taking some time off. Let’s start with one of my favorite Summer fruits…. Peaches!! 🍑What’s your FAVORITE way to eat peaches? They are considered a “stone fruit” and they get their name from the pit in their centers. …
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June Food Focus: Fruit
Happy June! Summer is here and so is the wide assortment of yummy fruit!! Healthy Snacking There’s no denying that everyone, at one time or another, has had a snack attack. Views on snacking differ. Some feel that snacking is bad and that eating between meals leads to weight gain. Others believe that eating many…
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Infused Water: Add a Little Taste to Your Water
Are you drinking at least 2 liters of water per day? Perhaps you are but are having trouble enjoying the taste, or lack of taste, in the water. Fortunately, there are several ways to brighten up the taste of water, without compromising the purity and nutritional value of the water itself! Additionally, infused water aids…
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