Tag: elimination diet

• 7 Steps to Reducing Acid Reflux

  How I alleviated my acid reflux My Journey For years I’ve had digestive issues and I was on and off proton pump inhibitors.  It got to the point where the medication didn’t work.  You name the medication, I probably was prescribed it. I knew I had to make a change. I’ve always been interested in…

  Wellness Advocate

  September 11, 2014

  gut health

  acid reflux, digestion, elimination diet, gluten-free, gut health, health coaching, holistic health, IIN, smoothies