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I experienced the healing benefits of the Raindrop Technique
This past weekend I learned the Raindrop Technique in a yurt surrounded by beautiful trees and gardens located in Northern San Diego County! The Raindrop Technique was developed by Young Living Founder and CEO D Gary Young, The Raindrop Technique is a blending of ancient traditions, intuitive wisdom, and pure essential oils that has helped several…
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This excerpt was taken from my April newsletter…
April Quote You can clutch the past so tightly to your chest that it leaves your arms too full to embrace the present. -Jan Glidewell Spring Cleaning People like “stuff”. We tend to hold onto it year after year. We save and stock up on things that we don’t know what to do with anymore.…
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My Thyroid Story
Here is a story that I haven’t shared with anyone. A few years ago while my husband and I were on a plane traveling back from our vacation to Florida, I had a major panic attack that I ending up being taken to the emergency room at an Irvine hospital. Besides the usual tests, they…
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Send Me Gluten-Free Product Review
When I received my Send Me Gluten-Free box filled with goodies, I couldn’t wait to try them. The toosum healthy snack bar with cherries and plums is one of my favorite items in the box. It is the perfect snack to have on hand when you need some energy or want a snack in between…
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Pure Burger Review
Everyone loves burgers! Have you tried this tasty, healthy alternative? If not, you need to swing by the Pure Burger in Carlsbad, California. Pure Burger’s ingredients are pure, organic, and fresh. Choose from grass fed beef, chicken, veggie/cheese burger, or vegan burger. Add your own toppings i.e. lettuce, tomato, pickle, onion, avocado, etc. Top your burger off with a sauce. I…
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Blaze Pizza Review – A Healthy Alternative
Have you tried Blaze Fast Fire’d Pizza? I heard about Blaze Pizza from my husband. He mentioned that it is similar to Chipotle in that you can build your own pizza with fresh toppings. I love it! Their gluten-free pizza is awesome! You can add as little or as many toppings as you would like. They also have…
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Foods you should eat every day
Raw for Beauty
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Had an awesome time at San Diego Gluten-Free and Allergen-Friendly Expo
I stopped by the Artic Zero booth. Artic Zero is known for their Fit Frozen Desserts. Their desserts taste great without the unhealthy additives. Artic Zero’s frozen desserts taste like ice cream or gelato. Artic Zero has several flavors including orange dream, vanilla maple, and chocolate peanut butter. The desserts are fat free, low glycemic,…
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San Diego Gluten-Fee and Allergen Friendly Expo
Hello Holistic Health Enthusiasts! The San Diego Gluten-Free and Allergen-Friendly Expo is just around the corner. The expo is February 7, 2015 at the Del Mar Fairgrounds. Click the link for ticket info: http://www.eventbrite.com/e/san-diego-gluten-free-allergen-friendly-expo-tickets-14555055563?aff=BLOGSD&afu=35014209698
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