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You're Not Broken

This season calls for compassion


  • October 16, 2015

    Is Soda and Sugar-Coated Cereals as good as the Big Food Companies want you to believe?

    During an interview, Tom Brady calls Cola Cola poison to kids.  Listen to what he has to say and Dr. Besser’s take on sugar! https://gma.yahoo.com/tom-brady-calls-coca-cola-poison-kids-143644176–abc-news-wellness.html Below is one on my favorite graphics that shows how soda affects your health.

  • October 15, 2015

    The Truth about Cancer 9-Part Documentary

    This powerfully produced 9-part, 60-Minutes-style investigative report treks around the world interviewing researchers, doctors, scientists, truth-tellers and survivors to reveal a growing body of evidence about the real state of cancer treatment in the world. Here is a link for episode 2: Breast Cancer, Hormones, Skin Cancer, and Essential Oils: https://go2.thetruthaboutcancer.com/global-quest/episode-2/?a_aid=

  • October 15, 2015

    Highlights from the Women’s Wellness Conference

    David Wolfe, Rebecca Gauthier, and team always put on an amazing conference!  The speakers were phenomenal. Conference speakers included David Wolfe, Robyn O’Brien, Dr. Alan Christianson, Dr. David Villarreal, Nadine Artemis, Dr. Sara Gottfried, Caroline Myss, Vani Hari, Dr. Pedram Shojai, and Marianne Williamson. Highlights from David Wolfe David Wolfe is a Health/Nutrition/Beauty expert &…

  • September 16, 2015

    Did you know that Sugar is more additive than cocaine?!

    Sugar is eight times more addictive than cocaine!  Sugar causes inflammation and inflammation causes disease. Check out this documentary on sugar:  https://www.youtube.com/watch?v=_dqKmOLpofo.  Please show this link with your friends and family.

  • September 16, 2015

    Fed Up Documentary

    I heard about the documentary, Fed Up but haven’t had a chance to watch it until now. It is a documentary about obesity and weight. If you haven’t seen it yet, I highly recommend it. https://www.youtube.com/watch?v=aCUbvOwwfWM

  • August 9, 2015

    Dry Brushing: The Two-Minute Health Boost

    Do you know? What organ receives one third of all circulating blood? When the liver is stagnant and a backflow of waste fills the blood, which organ bears the burden? What organ is the last in line for needed nutrients and the first to announce bodily imbalances and deficiencies?  Your skin! Our skin is the sentinel…

  • August 9, 2015

    What do you really want for your health?

  • August 6, 2015

    21-Day Sugar Detox beginning September 15th

    Do you crave sugar all day? Do you include something sweet with every meal or snack? Do you experience spikes and dips in your energy levels throughout the day? Do you often feel tired when you wake up in the morning? Are you trying to burn body fat? If you answered yes to any of…

  • August 5, 2015

    Check out my eBook, Healthy Living Made Easy

    Healthy Living Made Easy is a Handy, Practical, Five-Day Kick Start Guide and Journal to embark on Healthy Living for Life This guide shows you how to add healthy whole foods into your lifestyle without giving up what you currently eat. This eBook includes a 21-day gratitude and food journal so you can track how you…

  • August 4, 2015

    I did it! I completed my 21-Day Sugar Detox!

    It was one of my goals to post regularly on my progress but as you know life happens.  I initially kept a food journal but that lasted for a week. Here is my sugar story. I love sugar and it is my biggest weakness.  I didn’t have a problem giving up dairy products or red…

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