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You're Not Broken

This season calls for compassion


  • March 1, 2016

    Basil Pesto Pasta

    BASIL PESTO PASTA Ingredients: 1 pkg brown rice noodles 2 tbsp olive oil 1 clove of garlic, chopped 1/2 cup zucchini, chopped 1/2 cup broccolli crowns 1 cup chopped heirloom tomatoes Pesto: Basil Spinach Pine Nuts Olive Oil Salt and pepper to taste Directions: In a large pot, boil water. Add pasta and cook for 8-10…

  • March 1, 2016

    Vegetable Lasagna

    Ingredients: 1 1/2 tbsp olive oil 2 cloves garlic, minced 2 bunches spinach, large stems removed and chopped ¼ cup vegetable stock 2 cup diced mushrooms 1 zucchini, sliced 1 cup peas 1 24 oz jar organic tomato basil sauce Brown rice lasagna noodles (pre-cooked) 1 cup goat, mozzarella cheese, or parmesan for topping Directions: 1. Set…

  • March 1, 2016

    Avocado Salad

    Ingredients: 1 bunch of spinach 1 avocado 1/4 red onion chopped 2 tbsp olive oil 1 drop lemon essential oil salt to taste 1/2 tsp cayenne pepper (optional) 1/2 cranberries or your choice of fruit Directions: Chop spinach into small pieces. Place into a mixing bowl and toss with the olive, lemon juice, avocado and salt. Add in the…

  • March 1, 2016

    Kid Approved   Stay tuned.  I will be reviewing some of the recipes in this cookbook!

  • February 27, 2016

    San Diego Gluten-Free and Allergen-Friendly Expo Wrap-Up

    I spent the weekend at the San Diego Gluten-Free and Allergen Friendly Expo in San Diego at the Del Mar Fairgrounds! The Gluten-Free and Allergen Friendly Expo is the largest in the U.S.  The next expo is in Atlanta, Georgia on April 2-3, 2016.  Be sure to visit the event if you live in the area!…

  • February 26, 2016

    Quote of the Day

  • February 24, 2016

    Stay tuned for my wrap up of the San Diego Gluten-Free and Allergen Friendly Expo

    I am currently writing my blog article so stay tuned.  I hope to have it written by this weekend. Hugs, Shaline

  • February 3, 2016

    San Diego Gluten-Free and Allergen Friendly Expo

    Hey all. I am excited that I am an official blogger for the http://gfafexpo.com/ @GFAFExpo event. Save the date and join us February 20-21 at the Del Mar Fairgrounds! Visit the exhibitor booths and sample some gluten-free products and listen to awesome speakers share about: How to convert recipes to gluten-free and dairy-free Stop Poisoning…

  • February 2, 2016

    Come join us for the San Diego Gluten-Free and Allergen-Friendly Expo

    Hi everyone! Hope your New Year is starting off on the right foot!  Can you believe it is already February?! Do you or someone you know eat a gluten-free diet? Or have food allergies? Would you like to learn more about gluten-free products and what being gluten-free is all about? Come join us for the…

  • October 28, 2015

    Review of Living Libation’s Peppermint Exfoliating Scrub and Frankincense Best Skin Ever Products

    I love my new products I purchased at the Women’s Wellness Conference! I use my Peppermint Exfoliating Scrub on my face, arms, and legs.  I apply a small amount on a hemp cloth and gently apply to my face.   This exfoliator is wonderful!. It is not very harsh, removes dead skin, the peppermint is so…

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