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3 Easy Superfood Smoothies To Get Your Daily Dose Of Hemp Oil
This Article first appeared on MadeByHemp.com A new way to take your CBD… Smoothies are a great way to start your day off on the right foot. These recipes are packed with clean, healthy ingredients as well as some of our favorite superfoods. Read on for some simple recipes to jump start your day!…
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5 Ways to Maintain Your Weight on Spring Break and Still Have Fun
March is National Nutrition Month, which means it’s the perfect time to focus on your health and wellness. But, March is also the month when millions of Americans take time off work and school to enjoy spring break. Is it possible to reconcile the two? Enjoying a Healthy, Guilt-Free Spring Break The week long vacation season takes…
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5 Plants That Can Help Purify Indoor Air
Do you want to clear the air in your home or office? The solution: Get some green plants. A recent study by researchers at the University of New York looked at common house plants and found that when it comes to removing harmful chemicals from the air, some are better than others. Indoor air pollution…
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7 Keys to Increase Productivity
This article first appeared on MadebyHemp. We’ve all had those days when we feel like we are not accomplishing anything no matter how hard we work. Looming deadlines, increasing workload, multitasking and stress could all disrupt a person’s productivity. “Work smarter, not harder” has become a famous motto among the workforce. And this statement actually…
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Why You Should Start Dry Body Brushing Today
Fast, effective, numerous health benefits – what’s not to love about dry body brushing in the morning? You may be thinking, Why do I need to add something else to my already busy morning routine? Let me assure you, the extra five minutes this takes is well worth the investment. Think back to your human biology class…
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Do you know what’s in your beauty products? The Government doesn’t!
Do you really know what went into the cleanser or lotion you slathered on your face this morning, or the body wash/soap you used in the shower? Many of the ingredients that go into beauty and skincare products in the U.S. are poorly understood. While the food and medicine that we consume are regulated by…
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10 Mental Health Habits to Try in 2019
This article first appeared on MadebyHemp. 2018 was the year we saw a strong surge of mental health awareness. The public’s focus on health broadened to also include taking care of one’s mental and emotional health. People have finally realized that one of the keys to maintaining a healthy body is to have a healthy…
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5 Tips to Help Your Love Yourself
In today’s busy world, we do not get any time for ourselves and ignore our well-being. And this ignorance leads to mental and physical health issues. So, it is very important to take some time out for yourself from your busy routine, we neglect ourselves and never take a break for any sort of self-care.…
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Should I Give My Pet CBD? (Pets & CBD FAQ)
This article first appeared on MadeByHemp. As we’ve discussed previously, humans have an endocannabinoid system (ECS) that regulates homeostatic functions of the body. Cannabidiol (CBD) is an effective wellness supplement because it interacts with the ECS to support these functions. Research has found that the ECS is not exclusive to humans. Most vertebrates have…
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5 Ways to Fuel Your Happiness with Food
The field of nutritional psychology reveals that what you eat greatly matters to your mental health. Learn the mood-boosting benefits of eating the right diet to enhance your yoga practice. Eat your way to happiness How Food Affects Mood Like your other body parts, your brain is basically built out of the food you eat. David…
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