Category: Wellness
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5 Plants That Can Help Purify Indoor Air
Do you want to clear the air in your home or office? The solution: Get some green plants. A recent study by researchers at the University of New York looked at common house plants and found that when it comes to removing harmful chemicals from the air, some are better than others. Indoor air pollution…
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7 Keys to Increase Productivity
This article first appeared on MadebyHemp. We’ve all had those days when we feel like we are not accomplishing anything no matter how hard we work. Looming deadlines, increasing workload, multitasking and stress could all disrupt a person’s productivity. “Work smarter, not harder” has become a famous motto among the workforce. And this statement actually…
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Do you know what’s in your beauty products? The Government doesn’t!
Do you really know what went into the cleanser or lotion you slathered on your face this morning, or the body wash/soap you used in the shower? Many of the ingredients that go into beauty and skincare products in the U.S. are poorly understood. While the food and medicine that we consume are regulated by…
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10 Mental Health Habits to Try in 2019
This article first appeared on MadebyHemp. 2018 was the year we saw a strong surge of mental health awareness. The public’s focus on health broadened to also include taking care of one’s mental and emotional health. People have finally realized that one of the keys to maintaining a healthy body is to have a healthy…
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29 Benefits for Starting a Yoga Practice
Yoga was developed over 5,000 years ago in India as a comprehensive system for well being on all levels: physical, mental, emotional and spiritual. While Yoga is often equated with Hatha Yoga, the well-known system of postures and breathing techniques, Hatha Yoga is only a part of the overall discipline of Yoga. Today, many people…
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4 Key Reasons to Use Hemp Oil on Your Skin
This article first appeared on MadebyHemp. Hemp oil is an incredibly beneficial skin-care ingredient that packs powerful, long-lasting hydration! It’s amazing for all skin types. Here are 4 key reasons why you should start using hemp oil for skin care today. 1. Acts as a skin moisturizer If you experience problems of dry and…
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What is in your personal care products?
Come join Kelly Warfield Auman and me for a Safer Beauty Online Workshop this evening on Facebook at 8 pm PT/11 pm ET. We are so excited to share with you all about how you can identify and switch out common toxins in your skincare and beauty routine. This is an online party so pour yourself…
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Do You Want Safer Beauty Products?!
Hello everyone!! I just received this email from the Environmental Working Group: “In my 12 years at EWG, our team has uncovered hundreds of questionable chemicals lurking in your cosmetics. From formaldehyde in hair treatments to endocrine disruptors in nail polish and even lead in lipstick, it seems the list of dangerous ingredients lurking in…
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Top 10 Health & Wellness Trends for 2019
Are you wondering what the top Health and Wellness trends are for this year? Look no further…Watch for these top 10 Health and Wellness trends for this year! Some of these trends have been around for years and some became popular last year. In fact, one of the trends, MCT oil is really popular among…
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4 Benefits of a Spring Detox
Spring brings new hopes and promotes the positive vibes. So, it is the best time to embark on a detox plan. In winter we feel too indulged in food and drinks and it seems nearly impossible to do a detox. But there is no such issue in spring as you are full of energy and…
You're Not Broken 