Category: Wellness
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Skin Deep: Your Ultimate Guide to Topical CBD

As the world embraces CBD for its medicinal value, CBD product manufacturers and other health professionals continue to discover more and more ways to take advantage of its health and medicinal benefits. This offers consumers more options and allows them to choose the method most convenient for them. Methods include oils, tinctures, edibles, patches, vape…
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CBDa: More Than Just the Precursor to CBD?
Would you consider eating a hemp leaf? It sounds very natural, but early research suggests that compounds in the raw cannabis plant may provide distinct health benefits. One of these compounds is cannabidiolic acid (CBDa), the precursor to the well-known cannabidiol (CBD) compound. In a natural state, the hemp plant contains over 85 active compounds…
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6 Most Dangerous Excitotoxins
First, what is the definition of excitotoxins? Excitotoxins are a class of chemicals (usually amino acids) that overstimulate neuron receptors. Neuron receptors allow brain cells to communicate with each other, but when they’re exposed to excitotoxins, they fire impulses at such a rapid rate that they become exhausted. Know Your Food Despite public outcry, processed foods…
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CBD and Hot Flashes (Plus other Symptoms of Menopause)
Going through the menopause is one of the hardest and dramatic changes any woman will ever have to go through with regards to the shift that is made by the reproductive system. The sometimes-unpleasant symptoms that are present when you are in the clutches of the menopausal phase are similar to those of puberty, except…
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Top 10 Endocrine Disruptors to Avoid

We are exposed to endocrine disruptors everyday. Endocrine disruptors like BPA and phthalates lurk in everything from cleaning products to fragrances.So, what are the top endocrine disruptors to avoid? Here is a list of the ones you should completely avoid. 1. Organophosphate Pesticides These pesticides are sprayed on food to kill common pests. Pesticide residue on vegetables and…
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How to Take Hemp Oil Orally
One of the most common ways to get CBD into your system is oral consumption. It is a familiar method that is quick and efficient. There are a few different ways on how to take hemp oil orally, such as tinctures, edibles, or capsules. Understanding how to use each is simple but pivotal to the…
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Best Yoga Poses For Anxiety Relief

Anybody who has ever been outside their home has realized that the hustle of life can easily become the cause of some serious anxiety and stress. Just take a look at anybody, and you will be able to see their worry lines on their forehead. But not to fear; by incorporating some yoga moves when you are feeling…
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2 Types of Hemp Oil for Skin (Which is Best?)
The first thing that comes to mind when you think of “cannabis” might not be delightfully radiant skin, but just wait. Little did the world know until recently, it’s a complete game changer for anyone who gives a rip about their skin’s health and appearance. Before we dive into all the benefits of hemp oil…
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The ECS and Skin (How CBD Works Topically)

In a previous post, we discussed the internal workings of the endocannabinoid system. We discovered that we have cannabinoid receptors in the brain, nervous system, and immune system. The presence of these cannabinoid receptors partially explains why supplementing our routine with cannabinoids such as CBD can be beneficial. What wasn’t discussed in our previous blog…
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CBD Oil for Acne: What You Need to Know
Although you probably remember learning about mitochondria and the Cold War back in high school, there’s one lesson we all wish we learned then: that leaving our teen years behind does not necessarily mean being acne-free. While most of us hoped that our breakouts would be the least of our worries after our prom photos…