Category: detox
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Eating Clean, Feeling Great
Can you believe it? Summer is almost over! Time sure flies! Fall is just around the corner. Do you know what that means? Fall Detox time!!! Since July, it has been so hot here…100-113 degrees. We had a couple wild fires near us…the biggest one being the Holy Fire, on the border of Orange and…
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20 Ways Sugar Can Affect Your Health
This is my sugar story. You probably know what it feels like to have a sugar crash?! I’ve had my fair share of them. When I used to work my 8 to 5 job, right around 3 pm I would almost fall asleep at my desk! Not a good thing – I used to worry…
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Spring Detox Time!
This Detox System was created to fit your unique Nature. This system is not another one-size-fits-all fad approach that disrupts the balance of your health. This detox system was created to help balance your health by Dr. Kristine Jerome, an Ayurvedic practitioner who has over 20 years of Ayurvedic experience! Learn how to apply an Ayurveda detox to…
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Why a Sugar Detox is Beneficial
With the start of Spring and bikini season being around the corner, everyone is on the lookout for a fresh start. And what is better than a sugar detox to start it in the best way. It is highly recommended to take some time out for you to help you avoid any resentful and irritable…
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Why Taking an Epsom Salt Bath is Vital for Detox
A detox bath with Epsom salt is one of the greatest healing therapies that can help to facilitate the natural detoxification system of the body. In this modern world, we are more subject to the toxins than ever through the food we eat, the air we breathe and even the medications we take. Toxins harm…
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Benefits of a Spring Detox
Spring brings new hopes and promotes the positive vibes. So, it is the best time to embark on a detox plan. In winter we feel too indulged in food and drinks and it seems nearly impossible to do a detox. But there is no such issue in spring as you are full of energy and…
You're Not Broken 