Category: vegan

• Raw Vegan Ketogenic Noodle Salad

  The past week, The Truth About Cancer Eastern Medicine: Journey Through Asia released a free online documentary. This 7-episode documentary explored the hidden world of Eastern Medicine and brings it to our Western World. Ty Bollinger of The Truth About Cancer shared the “Hidden” Secrets Of Eastern Medicine. If you watched this powerful documentary, he had access…

  Wellness Advocate

  April 18, 2019

  raw, vegan, Wellness

  healthy eating, ketogenic, low carb, truthaboutcancer

• Basil Pesto Pasta

  

    Basil Pesto Pasta Last night I was craving basil pesto pasta for dinner.  When I was thinking of sharing my recipe, I thought to myself, “I don’t have a recipe because I just winged it.” I grabbed some basil leaves, some spinach, a couple romaine leaves, and some garlic cloves. I usually use basil and…

  Wellness Advocate

  September 9, 2018

  Recipes, vegan

  Basil, Pasta, Pesto

• Chocolate Avocado Pudding

  Chocolate Avocado Pudding – Raw, Vegan   This is a yummy, healthy chocolate pudding.  Perfect for the chocolate lover in your life! To make this chocolate avocado pudding, you will need the following:   Ingredients:    4 medium ripe avocados 1/2 cup raw cacao powder 1/4 cup almond or coconut milk 2 tsp vanilla extract…

  Wellness Advocate

  February 11, 2017

  raw desserts, vegan

  #chocolate #avocado #pudding

• Some Quick ‘n Easy Dishes

  Here are my recipes: Purple cabbage, green cabbage, kale, carrots, fuji apple, orange zest, orange, and lemon juice. I made this healthy coleslaw using my Saladmaster machine. #vegan #raw #organic Brown rice pasta mixed with basil spinach pesto.  Top with your choice of veggies: broccoli, kale, zucchini, etc. and your choice of protein. #gluten-free #organic #vegan Spiralized zucchini…

  Wellness Advocate

  April 24, 2016

  dairy-free, gluten free, Healthy Cooking, organic, raw, vegan

  gluten-free, organic, raw

• Recap of the Healthy Living Festival in Photos

  Here is a recap of the Annual Healthy Living Festival that takes place at the Del Mar Fairgrounds in San Diego County.  I am a little late, the event was a couple weeks ago, but I finally finished downloading all of my photos.  There were lots of vendors with great products, cooking demos, speakers, and…

  Wellness Advocate

  April 24, 2016

  dairy-free, gluten free, healthy eating, raw desserts, vegan

  coaching, healthy, living, nutrition, San Diego

• Basil Pesto Pasta

  BASIL PESTO PASTA Ingredients: 1 pkg brown rice noodles 2 tbsp olive oil 1 clove of garlic, chopped 1/2 cup zucchini, chopped 1/2 cup broccolli crowns 1 cup chopped heirloom tomatoes Pesto: Basil Spinach Pine Nuts Olive Oil Salt and pepper to taste Directions: In a large pot, boil water. Add pasta and cook for 8-10…

  Wellness Advocate

  March 1, 2016

  glutenfree pasta, Recipes, vegan

• Avocado Salad

  Ingredients: 1 bunch of spinach 1 avocado 1/4 red onion chopped 2 tbsp olive oil 1 drop lemon essential oil salt to taste 1/2 tsp cayenne pepper (optional) 1/2 cranberries or your choice of fruit Directions: Chop spinach into small pieces. Place into a mixing bowl and toss with the olive, lemon juice, avocado and salt. Add in the…

  Wellness Advocate

  March 1, 2016

  gluten free, healthy eating, Recipes, vegan

• Shopping at the LA Green Festival over the weekend

   My Favorite Raw Organic Snacks and Organic Gluten-Free, Vegan Pasta   Alive & Radian Organic Kale Chips available in these flavors: Kale Krunch Spicy Superfood, Kale Krunch Superfood, Veggie Krunch, Teriyaki Green, and Chocolate – raw and gluten-free.  Visit http://eataliveandradiant.com/ Wonderfully Raw Coco-Roons avaiable in Brownie, Cacaco Nibs, and other flavors  Visit their website at mycocoroon.com. Living…

  Wellness Advocate

  September 16, 2014

  healthy eating, healthy snacks, organic, raw, vegan

  cocoroons, Kale Krunch Superfood, Organic Gluten-Free, raw cacao