Category: Uncategorized
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My New Self Published Book, Healthy Living Made Easy is here!!
What’s inside? Guide to eating healthy, section on inflammation, acid/alkaline connection, hemochromatosis, breathing techniques, yoga, top toxic cosmetic ingredients, NASA recommended plants to clean the air in your home and/or office, and 21-Day Food and Gratitude Journal. This book is for you if you are ready to make some lifestyle changes to live a healthier…
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Say goodbye to 2014, say hello to 2015 with a New You!
The New Year is the perfect time to press that Clean Eating Reset button and refresh your body, mind and soul with life giving, deeply nourishing, fresh clean foods. The advantage of good, whole nutrition lies in its flexibility in adapting to every individual’s needs. It treats the whole person rather than the symptoms. Determines the properties of…
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What is Clean Eating?
Clean Eating is consuming food the way nature intended; it is consuming food the way nature delivered it. Clean Eating is not a diet. No matter how many of the fad diets you try, you will notice that the weight returns. Clean Eating is a lifestyle approach to food and how the food is prepared. …
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There is still time to enter my giveaway!
I am giving away this Raw Cookie Book by Julia Corbett of Diviana Alchemy! The Raw Cookie Book – a collection of over 40 cookie recipes – superfood ingredient descriptions – unique techniques for raw cookie making The Raw Cookie Book contains over 40 original raw cookie recipes, using healthy ingredients that are all gluten-free.…
You're Not Broken 