Category: Uncategorized
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5 Ways That Stress Affects Your Period
Modern life is full of stressful situations and triggers that can negatively affect our mood. And, once a month, most women have to juggle all of the emotions that invade our heads and hearts in the lead up to our menstrual periods. How stress affects your period is quite difficult to assess. However, untreated stress,…
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5 Popular Essential Oils and Their Uses
Essential oils have been used for many years, both for emotional and physical health. You can use essential oils aromatically, topically and some people add essential oils to food and drinks. There are many types of oils to use as a carrier oil such as olive oil, coconut oil, sunflower oil, almond oil, avocado…
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CBD and Essential Oils: A Few Mixes You Can Try
In recent years, we have seen the rise of natural products storming the mainstream media. In particular, medical marijuana and CBD products have risen but, most recently, essential oils have hit the headlines. Those who have had zero success treating anxiety or sleep disorders with pharmaceutical medications are finally seeing positive results primarily via the…
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7 “Healthy” Family Easter Activities
Easter is this Sunday. As far as holidays go, it’s always been an eclectic mix of springtime imagery, religious observance, and family activities — the soft pastels, painted eggs, a mischievous bunny to hid them, baskets of candy, Sunday church services, and possibly brunch. (If you’re curious about the bunny’s Easter origins, this article explains it.)…
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6 Signs of Separation Anxiety in Dogs
Any dog owner will have experienced the feelings of guilt when leaving their four-legged friend alone even for just a short amount of time. While it is completely natural for dogs to miss us and want us to come home as soon as possible, some dogs suffer severe cases of separation anxiety on a different…
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3 Easy Superfood Smoothies To Get Your Daily Dose Of Hemp Oil
This Article first appeared on MadeByHemp.com A new way to take your CBD… Smoothies are a great way to start your day off on the right foot. These recipes are packed with clean, healthy ingredients as well as some of our favorite superfoods. Read on for some simple recipes to jump start your day!…
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5 Ways to Maintain Your Weight on Spring Break and Still Have Fun
March is National Nutrition Month, which means it’s the perfect time to focus on your health and wellness. But, March is also the month when millions of Americans take time off work and school to enjoy spring break. Is it possible to reconcile the two? Enjoying a Healthy, Guilt-Free Spring Break The week long vacation season takes…
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5 Tips to Help Your Love Yourself
In today’s busy world, we do not get any time for ourselves and ignore our well-being. And this ignorance leads to mental and physical health issues. So, it is very important to take some time out for yourself from your busy routine, we neglect ourselves and never take a break for any sort of self-care.…
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Should I Give My Pet CBD? (Pets & CBD FAQ)
This article first appeared on MadeByHemp. As we’ve discussed previously, humans have an endocannabinoid system (ECS) that regulates homeostatic functions of the body. Cannabidiol (CBD) is an effective wellness supplement because it interacts with the ECS to support these functions. Research has found that the ECS is not exclusive to humans. Most vertebrates have…
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Follow up to Recap of the Nourished Festival
A couple other vendors of the Festival worth mentioning: Snackin’ Free – The founder of Snack’ Free, Laura Savinovich, created a dedicated gluten, grain, dairy, soy, and peanut free bakery. They are paleo certified. She started on this path in search of a non-invasive way to improve her own health and now she is helping…
You're Not Broken 