Category: Recipes
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Basil Pesto Pasta

Basil Pesto Pasta Last night I was craving basil pesto pasta for dinner. When I was thinking of sharing my recipe, I thought to myself, “I don’t have a recipe because I just winged it.” I grabbed some basil leaves, some spinach, a couple romaine leaves, and some garlic cloves. I usually use basil and…
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My First Attempt at Making a Smoothie Bowl

I normally drink smoothies; however, I wanted to try something different…make a smoothie bowl. Do you drink smoothies or make smoothie bowls? If you make smoothies, you know they are delicious. And they are quick to make for breakfast or a mid-day snack, not to mention they provide energy! Here is a simple recipe I…
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Korean Short Ribs: This recipe looks really good!
Whenever I see galbi on the menu I must order it. My favorite is yangnyeom-galbi, or marinated short-ribs. This delightful Korean dish is a bit sweet and salty but, the richness of the short ribs brings the flavors in balance. Although a restaurant favorite, I had never tried making it at home. Then one day […]…
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Stir Fry Veggies
STIR FRY VEGGIES Ingredients: 1 tbsp coconut oil 1small yellow onion, sliced into strips 4 heads baby bok choy, chopped 1/2 head red cabbage, sliced 6 fresh shiitake mushrooms, sliced Bragg’s Liquid Aminos Alternative Soy Sauce Sesame seeds – optional Directions: Heat oil in a frying pan. Add onion, turn heat down and cook 5 minutes,…
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Mint Chocolate Chip Smoothie
MINT CHOCOLATE SMOOTHIE Ingredients: 1 cup of almond milk or coconut milk 1 kale stem 1 tsp raw cacao powder 1/4 cup raw cacao nibs 1 tsp chia seed powder 1 package frozen Trader Joes Tropical Blend 1 tsp coconut oil 1 drop peppermint essential oil Directions: Put all ingredients except cacao nibs in a…
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Basil Pesto Pasta
BASIL PESTO PASTA Ingredients: 1 pkg brown rice noodles 2 tbsp olive oil 1 clove of garlic, chopped 1/2 cup zucchini, chopped 1/2 cup broccolli crowns 1 cup chopped heirloom tomatoes Pesto: Basil Spinach Pine Nuts Olive Oil Salt and pepper to taste Directions: In a large pot, boil water. Add pasta and cook for 8-10…
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Vegetable Lasagna
Ingredients: 1 1/2 tbsp olive oil 2 cloves garlic, minced 2 bunches spinach, large stems removed and chopped ¼ cup vegetable stock 2 cup diced mushrooms 1 zucchini, sliced 1 cup peas 1 24 oz jar organic tomato basil sauce Brown rice lasagna noodles (pre-cooked) 1 cup goat, mozzarella cheese, or parmesan for topping Directions: 1. Set…
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Avocado Salad
Ingredients: 1 bunch of spinach 1 avocado 1/4 red onion chopped 2 tbsp olive oil 1 drop lemon essential oil salt to taste 1/2 tsp cayenne pepper (optional) 1/2 cranberries or your choice of fruit Directions: Chop spinach into small pieces. Place into a mixing bowl and toss with the olive, lemon juice, avocado and salt. Add in the…