Category: Recipes
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5 Simple and Delicious Ways to Use Avocado Oil
Avocado oil is not just a culinary delight. It boasts a myriad of health benefits. Extracted from the creamy flesh of avocados, this oil is rich in monounsaturated fats, antioxidants, and various essential nutrients. Here is a closer look at the advantages of incorporating avocado oil into your daily routine. Health Benefits of Using Avocado…
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March Food of the Month: Quinoa
Happy March! I hope March is starting off great for you! I am so looking forward to the Spring! It has been so cold for this native Southern Californian! We’ve had so much rain here in Southern California that poppies and wildflowers are in full bloom. We also have lots of snow in our local…
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Chicken Salad Lettuce Wraps
What do you do when all you want is a taco but you know it won’t help you get healthy? You eat one of these tasty Chicken Salad Lettuce Wraps! These are a perfectly satisfying comfort food loaded with flavorful and filling chicken. You don’t need to sacrifice your health to eat delicious food, you…
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Apple Kale Salad with Hemp Seeds
You’ll love this salad. Apples and kale are two of my favorite foods. So, I love pairing the two together in this delicious salad. Note: This recipe is taken from my Restore Your Gut Program! Many people consider hemp seeds a superfood. They have a rich nutritional profile and provide a variety of health benefits.…
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May Recipe of the Month: Chicken Salad Lettuce Wraps
Chicken Salad Lettuce Wraps What do you do when all you want is a taco but you know it won’t help you get healthy? You eat one of these tasty Chicken Salad Lettuce Wraps! These are a perfectly satisfying comfort food loaded with flavorful and filling chicken. You don’t need to sacrifice your…
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Recipe of the Week: Parsnip Cream Soup
Parsnips are a food that many people shy away from because they don’t know what the heck to do with them. Parsnips are a staple for many fine-dining chefs because they’re naturally creamy and luxurious. As humble of a vegetable as they might appear, parsnips are quite versatile and dynamic. A great way to enjoy…
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Massaged Kale with Fennel
This salad is delightfully nourishing and gives you all the benefits of kale, without the digestive distress. When you massage kale you break down some of the tough fibers in the cell wall that make raw kale hard to digest. When I started eating healthy I couldn’t digest kale very well. It upset my digestion…
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3 Easy Superfood Smoothies To Get Your Daily Dose Of Hemp Oil
This Article first appeared on MadeByHemp.com A new way to take your CBD… Smoothies are a great way to start your day off on the right foot. These recipes are packed with clean, healthy ingredients as well as some of our favorite superfoods. Read on for some simple recipes to jump start your day!…
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5-Day Pumpkin Challenge
Fall is here! I love this time of year and the cooler weather! Can you believe it is already October?! You know what that means…pumpkin pie, pumpkin spice latte, etc! So, in honor of pumpkin season, I am having a 5-Day Pumpkin Challenge. In this challenge, I will share with you one recipe along with…
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