Category: raw

• Raw Vegan Ketogenic Noodle Salad

  The past week, The Truth About Cancer Eastern Medicine: Journey Through Asia released a free online documentary. This 7-episode documentary explored the hidden world of Eastern Medicine and brings it to our Western World. Ty Bollinger of The Truth About Cancer shared the “Hidden” Secrets Of Eastern Medicine. If you watched this powerful documentary, he had access…

  Wellness Advocate

  April 18, 2019

  raw, vegan, Wellness

  healthy eating, ketogenic, low carb, truthaboutcancer

• My First Attempt at Making a Smoothie Bowl

  

  I normally drink smoothies; however, I wanted to try something different…make a smoothie bowl.  Do you drink smoothies or make smoothie bowls?  If you make smoothies, you know they are delicious.  And they are quick to make for breakfast or a mid-day snack, not to mention they provide energy! Here is a simple recipe I…

  Wellness Advocate

  May 23, 2018

  breakfast recipes, healthy eating, raw, Recipes, smoothies, Wellness

  smoothie bowls

• 20 Ways Sugar Can Affect Your Health

  This is my sugar story. You probably know what it feels like to have a sugar crash?! I’ve had my fair share of them.  When I used to work my 8 to 5 job, right around 3 pm I would almost fall asleep at my desk!  Not a good thing – I used to worry…

  Wellness Advocate

  May 12, 2018

  detox, raw, Wellness

  #no to refined sugars, #sugarcravings, inflammation, sugar

• Some Quick ‘n Easy Dishes

  Here are my recipes: Purple cabbage, green cabbage, kale, carrots, fuji apple, orange zest, orange, and lemon juice. I made this healthy coleslaw using my Saladmaster machine. #vegan #raw #organic Brown rice pasta mixed with basil spinach pesto.  Top with your choice of veggies: broccoli, kale, zucchini, etc. and your choice of protein. #gluten-free #organic #vegan Spiralized zucchini…

  Wellness Advocate

  April 24, 2016

  dairy-free, gluten free, Healthy Cooking, organic, raw, vegan

  gluten-free, organic, raw

• Mint Chocolate Chip Smoothie

  MINT CHOCOLATE SMOOTHIE Ingredients: 1 cup of almond milk or coconut milk 1 kale stem 1 tsp raw cacao powder 1/4 cup raw cacao nibs 1 tsp chia seed powder 1 package frozen Trader Joes Tropical Blend 1 tsp coconut oil 1 drop peppermint essential oil Directions: Put all ingredients except cacao nibs in a…

  Wellness Advocate

  March 1, 2016

  raw, Recipes, smoothies

• Shopping at the LA Green Festival over the weekend

   My Favorite Raw Organic Snacks and Organic Gluten-Free, Vegan Pasta   Alive & Radian Organic Kale Chips available in these flavors: Kale Krunch Spicy Superfood, Kale Krunch Superfood, Veggie Krunch, Teriyaki Green, and Chocolate – raw and gluten-free.  Visit http://eataliveandradiant.com/ Wonderfully Raw Coco-Roons avaiable in Brownie, Cacaco Nibs, and other flavors  Visit their website at mycocoroon.com. Living…

  Wellness Advocate

  September 16, 2014

  healthy eating, healthy snacks, organic, raw, vegan

  cocoroons, Kale Krunch Superfood, Organic Gluten-Free, raw cacao