Category: healthy snacks
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Recap of the Nourished Festival
I am so thankful that I had the opportunity to be a blogger at the Nourished Festival last weekend, February 9 and 10th at the Del Mar Fairgrounds. The Nourished Festival, formerly known as the Gluten Free and Allergen Friendly Expo, also covers specialty diets such as paleo, keto, and plant-based products. I love the…
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6 Tips to Healthier Snacking
Ever find yourself a few hours after lunch wishing you had something to snack on? You look over and see a vending machine behind your desk. Perfect, you think. You’ve just consumed a small back of chips containing nearly 300 calories, yet you still feel hungry. If this has been you, read on! Here are…
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Valentine’s Healthy Chocolate with Essential Oils
Most people would agree that chocolate is an essential for Valentine’s Day. Creating your own chocolates for yourself, your sweetheart, and children is fun and easy: Melt organic chocolate in a double boiler or a bowl in the microwave. Add a drop of peppermint, orange, or your favorite essential oil Spoon over your favorite nuts…
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Shopping at the LA Green Festival over the weekend
My Favorite Raw Organic Snacks and Organic Gluten-Free, Vegan Pasta Alive & Radian Organic Kale Chips available in these flavors: Kale Krunch Spicy Superfood, Kale Krunch Superfood, Veggie Krunch, Teriyaki Green, and Chocolate – raw and gluten-free. Visit http://eataliveandradiant.com/ Wonderfully Raw Coco-Roons avaiable in Brownie, Cacaco Nibs, and other flavors Visit their website at mycocoroon.com. Living…
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Made more raw cacao balls
I’ve been tossing the idea of adding more superfoods to my raw cacao balls. This time I added spirulina, chia powder, maca powder, goji berry powder, raw cacao nibs, and organic shredded coconut to my recipe. This is a good healthy day or evening snack. And tasty too! I brought them to work and my…
You're Not Broken 